A real heart opener
If you start with your cocoa moment and connect with your heart, it is good to know that cocoa naturally contains very nice substances that can help with this. Such as tryptophan, an amino acid involved in the production of serotonin, the "happiness hormone". This can have a positive effect on mood and reduce stress.
Another beautiful substance found in cocoa is phenylethylamine, also known as the "love hormone." It can improve mood and stimulate the production of endorphins.